Friday Jun 28, 2019
Resisting an Inner Critic Flashback or Intense Sadness
Real Time Help for Spiralling Negative Thoughts and Overwhelming Sadness. Adapted from the book Complex PTSD from Surviving to Thriving by Pete Walker.
Friday Jun 28, 2019
Real Time Help for Spiralling Negative Thoughts and Overwhelming Sadness. Adapted from the book Complex PTSD from Surviving to Thriving by Pete Walker.
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